Best Pickleball Paddles For Tennis Elbow: It’s possible for pickleball players to experience tennis elbow, which is also known as lateral epicondylitis since the game requires a lot of wrist motion. Pickleball can be difficult if you suffer from this condition, which is caused by overuse of the wrist. Tennis elbow sufferers can, however, play pickleball again with pickleball paddles designed for them.
The point where your arm joins your body is affected by the tennis elbow, which is a painful condition. Tennis elbows are common in pickleball players as the ball is hit too hard, which is no surprise given pickleball’s popularity.
There are many tennis players who are unaware they have tennis elbows. Often, their arms feel weak, tired, or as if they’re going to fall. When it first happens, it does not hurt. The pain in your elbow area will diminish over time, but you will still have trouble lifting heavy objects (like those racquets!). you may enjoy reading Best Pickleball Paddle for Spin
The PROKENNEX Pro Flight is among the best pickleball paddles for tennis elbow on the market for pickleball players with tennis elbows, according to our research.
If you are a pickleball player in need of the perfect paddle for tennis elbows, this is it! Not only is it lightweight yet durable, but its price tag won’t break the bank. Its easy-to-hold grip means that your hand and wrist will be able to sustain longer playing times without tiring. This truly is the optimal choice for pickleball players with tennis elbow issues!
Pickleball paddles can provide you with relief from your tennis elbow! Listed below are the best pickleball paddles for tennis elbow of 2023.
Tennis Elbow – What Causes It?
Athletes who suffer from tennis elbow experience pain on the outside of the elbow. Inflammation and a feeling of soreness can develop with repeated use of the tendons and muscles in your arm.
Avoid overexerting yourself during practice or play in order to prevent tennis elbow. Tennis elbow can be painful if you are not aware of it, so if you are looking for relief, try switching up your paddle game with these top picks!
As a result of playing too much tennis, those who suffer from tennis elbow will find this blog post helpful. One of the best aspects of these paddles is that they’re all specially designed so they won’t put any pressure on the area where you’re experiencing pain.
You can prevent further injury and get back into pickleball with these awesome treatments, no matter if you already have tennis elbow or want to prevent it from occurring due to pickleball.
Whether you’re hiking a trail or playing a tournament, you’ll find that all of these choices are incredibly lightweight.
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Best Pickleball Paddles For Tennis Elbow 2023
The following article explores each of the best pickleball paddles for tennis elbow in great detail. In this article, we will examine all the best racquets for tennis elbow and lay out their performance, features, pros, and cons.
Designed for tennis elbow, the Performance Pickleball Paddle from HEAD is a versatile pickleball paddle. This paddle is highly responsive and easy to handle. A strong serve or smash can be accomplished with this paddle easily.
As a result of fiberglass’ lightweight and soft feel, these paddle shafts are among the best materials to make paddles. In addition to the textured surface of this paddle, it also provides a better grip while playing.
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Aside from the Ergo grip on this pickleball paddle, there is a nice ergonomic handle that adds extra comfort and control to the handling while you swing the paddle around. The gloves are thick enough for some people, but others might need to get a smaller size.
This paddle is a wonderful choice for players who enjoy using a paddle that has a smooth and soft handle.
Paddletek Bantam EX-L Pro Pickleball Paddle
A good pickleball paddle for tennis elbow and tennis elbow tendonitis is the Paddletek Bantam EX-L Professional Pickleball Paddle. Compared to other paddles we’ve tested, this one has a unique shape providing superior control, and it is lighter.
Pickleball players will enjoy the pop and control of the Paddletek Bantam EX-L Pro Pickleball Paddle. You can drive your hit with a responsive driving force using smart response technology. In addition, the Ultra Cushion High Tack Performance Grip has a low-profile edged shock guard.
Its balance and control are impressive, and we found it to be well-balanced. In our opinion, the Paddletek Bantam EX-L Pro Pickleball Paddle is the best pickleball paddle for tennis elbow tendonitis.
PROKENNEX Kinetic Ovation Speed II
It has been about 2 months since I got this paddle and I’ve been playing with it ever since. It has been very helpful when practicing.
Playing at a much higher level was possible for me. There has been a marked improvement in my serve, and I’m hitting some really powerful serves lately.
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The only problem is that it is rather heavy. You have to exert more effort to swing it when you play with it.
I recommend getting a lighter paddle to begin with if you are a beginner. It will make it easier for you to play with.
I recommend you go for the 7.0 oz. if you are an intermediate player.
Engage Poach Infinity MX Pickleball Paddle
To identify the best pickleball paddle brand for tennis elbow players, we tested dozens of paddles. Tennis elbow players will benefit from Engage’s high-quality paddles. Testing this paddle also resulted in a 5-star rating for durability.
An engaging pickleball paddle with an X-shaped head, the Engage Poach Infinity MX features a 16″ length and an 8″ width. The unweighted paddle weighs 7.9 to 8.3 ounces, and the handle measures 5.25 inches. A lower balance point near the paddle makes this paddle more suitable for players who are prone to tennis elbows. As a result, the weight is carried by the paddle instead of your hand. It has a rough texture that enhances spin and power, and its Polymer Composite Core imparts power to players.
Infinity MX Pickleball paddles by Engage Poach are among the best pickleball paddles on the market for tennis elbow sufferers. In addition to providing great balance, it is durable as well. Adding this paddle to your collection will be a great choice if you are looking for something high-quality.
Paddletek Tempest Wave Pro Pickleball Paddle
In testing the Paddletek Tempest Wave Pro Pickleball Paddle, we found that it is one of the best paddles for tennis elbow. This product reduces tennis elbow pain effectively, and it’s both comfortable and long-lasting. We recommend the Paddletek Tempest Wave Pro Pickleball Paddle if you’re looking for a high-quality pickleball paddle.
Players can place the ball exactly where they want it with the Paddletek Tempest Wave Pro Paddle. This paddle is lightweight, comfortable, and easy to control because of its durable graphite material.
This paddle from PaddleTek delivers an explosive, yet controlled hit thanks to its smart response technology. You have extraordinary control thanks to the textured graphite surface.
It’s comfortable and durable, which makes it a top pickleball paddle from Paddletek. Our opinion is that it’s well worth the cost, despite the fact that it’s relatively expensive.
Gearbox GX5 Pickleball Paddle
The GX5 carbon fiber paddle will be a great help for people with tennis elbow or similar elbow issues. Carbon fiber makes the frame of the GX5 paddle extremely strong and lightweight.
Carbon fiber is woven into a very strong and durable frame. Each fiber is individually woven into the frame. In addition to the paddle’s strong edges, the paddle also has a carbon composite edge.
This pickleball paddle is very resistant to mishits because of the very small carbon fiber edges, and it is also very durable. Prepreg is also replaceable, and knots do not fracture as easily as they do in other paddles.
While the paddle’s frame is very strong and very durable, it still bends under pressure so that the paddle is more responsive and easier to control. Despite the prepreg material, the edges of the blades are extremely durable. In addition to the pickleball grips, the GX5 paddle comes with a handle.
In summary, the Gearbox GX5 Carbon Fiber offers excellent features, an excellent frame, and a unique look. Pickleball paddles such as the Gearbox GX5 are the best you can get for your money.
PROKENNEX Pro Speed II
The Pickleball paddle was developed by PROKENNEX for tennis elbow, and it is highly rated. A combination of the exceptional stringing pattern and maximum durability results in an extremely fastball speed. An enlarged grip provides a comfortable fit for the hands-on lightweight paddle.
Pickleball rackets with tennis elbows are durable and get high marks for their performance. One of the best Pop string patterns available today is found on the PROKENNEX Pro Speed II. A player’s shots become faster and more accurate while they maintain great control, accuracy, and consistency.
It provides maximum strength and power for heavier players without sacrificing durability. With the enlarged grip, even during fast rallies, it is easy to hold onto. The speed at which you can play with this paddle will amaze you.
ProKennex Pro Speed II has a single concern: the paddles’ durability. In comparison to thicker, more rigid paddles, it feels a little flimsy thanks to its internal C-channel technology. You should check out other products before deciding on this one, as it isn’t designed for serious power hitters and fast-paced players.
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15.4 inches by 7.6 inches of surface area, a long 4 7/8 inch handle grip that will ensure you can move smoothly from one side to another and jump up from below the net with greater ease. With a weight of just 8 ounces, you won’t have to add any additional time to minutes and it will help you play longer because it feels so good on contact with the ball every time you hit it!
With PROKENNEX Pro Speed II, players will have great speed, control, and optimal weight distribution, allowing them to generate maximum power at every shot! It is recommended for both new players and those suffering from tennis elbow to use the pickleball paddle.
Gamma Legend Jester
Gamma’s Legend Jester Pickleball Paddle is a great pickleball paddle budget option made of high-quality honeycomb composite fiberglass surface that will last a long time and let you play with good control.
This is a favorite among experienced players due to its ability to perform on all surfaces: concrete, wood or acrylic surfaces, ideal for beginning or experienced players. A large core makes this paddle provide strong, fast strokes. The paddle is available in white.
For players who are looking to feel more in control of their games, the Jester Pickleball Paddle from Gamma is a great choice. This paddle weighs 7 pounds, and 7 ounces, and is constructed with cutting-edge materials to offer you professional power and control.
Due to its honeycomb grip, the Jester pickleball paddle is sturdy enough to keep the ball in play. You will also feel confident playing against your opponent thanks to the comfortable handle!
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The NeuCore Technology of this paddle will help you to balance your game. As a result of using this paddle, you will feel quieter and more responsive when playing – so you can easily control the placement of the ball on offense and defense! This responsiveness will be enhanced by the textured graphite surface, giving you a better grip while playing pickleball.
Gamma places a high value on innovation and quality. In order to help athletes achieve excellence, they never stop innovating their technology since they understand how important it is to constantly grow, perform, and strive for excellence.
Additionally, Gamma guarantees its pickleball paddles for a full year against manufacturer’s defects, so there will be no worries down the line!
JOOLA Vision Pickleball Paddle
Among the best pickleball paddles for tennis elbow, we tested the JOOLA Vision Pickleball Paddle. Tennis elbow and tendonitis were effectively relieved with the JOOLA Vision Pickleball Paddle. Any serious pickleball player will find the JOOLA Vision Pickleball Paddle to be a high-quality item.
In addition to its carbon fiber grips, the JOOLA Vision Pickleball Paddle has a paddle head shape that is designed to meet the USAPA pickleball rules.
Carbon grip technology provides the ball with a textured surface for more spin on every serve, drive, and dink, while the innovative Aero Curve head design reduces drag for faster swings.
A forged aluminum composite poly core increases the strength and durability of the JOOLA Vision Pickleball Paddle.
Several times, we dropped the JOOLA Vision Pickleball Paddle on cement to determine its durability. Every drop did not cause visible damage to the JOOLA Vision Pickleball Paddle.
By slamming it against the ground, we examined whether any cracks or dents appeared in the JOOLA Vision Pickleball Paddle. Even after multiple tests, the JOOLA Vision Pickleball Paddle had a good performance.
PROKENNEX Pro Flight
Among KENNEX’s most popular paddle lines, the PRO KENNEX Pro Flight series is the premium model. A lightweight pickleball paddle by PROKENNEX that’s designed to help players get more speed on their shots.
Weighing only 7-7.6 ounces and offering an ergonomic grip design, these grips are designed with comfort in mind in order to reduce player fatigue during play sessions longer than 30 minutes.
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Any player looking to improve their game will benefit from these paddles. After long hours of play, your hand won’t be sore from the cushioned grip. The 4-inch circumference provides you with support and stability while you’re moving. Players will be able to place the paddle more precisely during gameplay because of the paddle’s extra-long handle.
This paddle face is adorned with a frosty carbon-diamond pattern. Its Kinetic System Technology with Carbon Casing means it’s among the most durable frames available.
A Cloud Cell polymer core distributes weight evenly, making the game more enjoyable and easier to play. Our recommendation is PROKENNEX regardless of whether you are just starting out or have been doing it for years!
Paddletek Tempest Wave II
With its patented design and “W” shaped handle, Tempest Wave II offers maximum comfort without straining the wrist. A wrist strap is also provided on the new Tempest Wave II model so that you can adjust it to your wrist size.
This paddle is an excellent alternative to regular paddles if you’ve ever been frustrated by their “slipping” nature. This Paddletek Tempest Wave II Pickleball Paddle features a textured graphite surface to prevent ball contact with your skill. Click here to read on adding texture to pickleball.
It will be easier to get an easy win or at least a game that is equally challenging for you, as you will be in control of where the ball goes.
Pickleball paddles don’t come better than this. The features and design of this piece of gear are such that it can provide you with all the power you need to compete on a high level.
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As a result of the large sweet spot, novice players are able to play with greater finesse and accuracy.
The paddle has a consistent size across every ball, which makes hitting the ball much easier than if it had been smaller in comparison like some other paddles.
Even if you are up against an opponent as skillful as yourself, the balanced weight will maximize your speed and maneuverability.
Paddletek’s Tempest series was built for players who are highly strategic in their play. Due to its textured graphite surface and an innovative core made of graphite, the high-tech paddle delivers unmatched control. You can place your ball exactly where you want it with this paddle.
Paddletek Phoenix Genesis Pro Pickleball Paddle
Among the pickleball paddles I tested, Paddletek Phoenix Genesis Pro is the best. Tennis elbow and elbow tendinitis can be treated with this paddle.
The Paddletek Phoenix Genesis Pro is a paddle with a lot of positive features. The grip is comfortable, the power is great, and it’s built to last. Tennis elbow and elbow tendinitis are the best candidates for it. Tennis elbow or elbow tendinitis players should pair it with a Vibroplex ball with a pickleball surface slide.
Paddletek Phoenix Genesis Pro delivers power and accuracy through a balanced feel. The Paddletek Phoenix Genesis Pro’s expanded hitting area makes consistent hitting difficult. Due to the additional weight and vibration suppression, the ball will be more stable, and the impact on your elbow or elbow tendinitis will be reduced.
This Paddletek paddle is the only one that is available in either a face-balanced or an off-balanced model. People with tennis elbow and elbow tendinitis will benefit from Paddletek Phoenix Genesis Pro’s face-balanced design.
Off-balanced paddles are typically a bit heavier than balanced paddles, so this is primarily a paddle for players with experience, such as the Paddletek Phoenix Genesis Pro off-balanced paddle.
Onix Composite Z5
One of the best pickleball paddles for tennis elbow on the market for athletes with tendinitis is the Onix Composite Z5 Pickleball Paddle.
In addition to its fiberglass face, the Onix Composite Z5 paddle has a weight of approximately 8.4-8.7 ounces and has a total weight of 8.4-8.7 ounces
Due to the composite construction through most of the blade, you can have plenty of power on every swing while still remaining light and manageable so you can keep playing long after your opponents have been exhausted or injured!
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This paddle is ideal for players looking to gain more power while at a baseline position. It offers a comfortable grip and great balance, so you will be able to make more accurate shots with less time!
Regardless of the level of experience, this racquet will impress. With a wide body shape, you bring accuracy and power to your shots, regardless of your level.
Furthermore, it is a good paddle for players striving to win at every game. In addition to being durable, the heavy-weight fiberglass paddles also provide maximum power and pop, making them an advantage when hitting hard shots that require more force on them than traditional paddles can provide.
Using Fiberglass Composite in this blade allows for durability while providing the player with the increased popping potential they will ever need from their equipment at a reasonable cost!
How to Buy the Best Pickleball Paddles for Tennis Elbow
A few things should be kept in mind when choosing the best pickleball paddle for tennis elbow.
Proper Grip Size
The first thing you need to do is make sure that the paddle you choose is the correct size for your hand. You won’t be able to control it if it’s too large, and you will have difficulty gripping it if it’s too small.
It is important to have a soft grip on the paddle. Your arm will be less likely to experience vibrations as a result, thereby reducing the risk of tennis elbow.
Large Sweet Spot
It is important to choose a paddle that has a large sweet spot. You will minimize the amount of spin transferred to your arm by making contact with the ball in the middle of the paddle. Pickleball paddles for tennis elbow can be chosen by keeping these factors in mind.
Should You Play Pickleball with Tennis Elbow?
It is possible to play pickleball with tennis elbow if you’re a fan of the game. Pickleball can be played with a tennis elbow, that’s the short answer. It is important to keep a few things in mind, however. The first thing you need to know about tennis elbow is that it causes pain in the elbows and forearms. Overuse of forearm muscles and tendons usually causes this condition. You shouldn’t have any problems playing pickleball due to its low impact.
It is recommended, however, that you wear an elbow brace or use lighter balls as a precaution. Any motion that causes pain should also be avoided. Before starting any new exercise program, consult your doctor or physiotherapist if you have any concerns.
Frequently Asked Questions
Which Are the Best Pickleball Paddles For Tennis Elbows?
Tennis elbow pickleball paddles are chosen for a variety of reasons. As well as preventing pain and getting rid of tennis elbow, tendinitis, and tendonitis. In addition, it improves your overall playing ability.
Tennis elbow and other pickleball-related problems can be prevented by choosing a paddle that has greater stiffness and strength. There are also lighter pickleball paddles for tennis elbows that are the best pickleball paddles for tennis elbows.
What are the benefits of the Best Pickleball Paddles For Tennis Elbow?
Designed for anyone who wants to play pickleball with ease and comfort, the best pickleball paddle for tennis players is designed with you in mind.
Their lightweight design and competitive price make them a good choice. In addition, tennis elbow can be prevented as it improves hand-eye coordination.
How do you prevent tennis elbow from pickleball?
The sport of pickleball is fun and fast-paced, and it can be played by anyone at any age. Tennis elbow is a common injury in the sport, but any sport carries some risk of injury.
Tennis elbow can be prevented by doing several things. The first thing you should do before playing is warm up. After your game, you should stretch your arm muscles. Using proper technique and avoiding excessive force is also important. The elbow should be rested if it is experiencing pain. Tennis elbow and other injuries can be prevented by following these precautions.
Does Tennis Elbow Affect Pickleball?
Any sport can be afflicted by tennis elbow. Tennis elbow does not discriminate! It can significantly affect your ability to play pickleball if you suffer from tennis elbow.
Although there are some treatments that can decrease the pain caused by tennis elbow, and in some cases make it completely go away, prevention remains the best treatment.
How Can Tennis Elbows Be Mitigated?
Tennis elbow is effectively avoided by keeping your arms relaxed, being gentle when handling heavy objects, and avoiding repetitive gripping and holding. It is important that these three things be done to protect the tendons.
To help prevent tendon strains, it’s important for people who do arm exercises (e.g., typing on a computer all day) or work jobs that require lots of arm activity to use light weights and relax their arms when lifting.
Can you play pickleball with a tennis elbow?
I would not recommend playing pickleball with a tennis elbow due to the contact nature of the sport, which may worsen the injury.
When your tennis elbow is better, you should consult your doctor and then return to your other sports.
How Do Heavier Pickleball Paddles Affect Tennis Elbow?
The best paddles for tennis elbow sufferers are heavier ones.
Heavyweights give your arm a great feeling. Different sensations are provided and then pain and discomfort are reduced.
In addition, the paddle may be easier to handle since it’s heavier than a racquet.
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Is grip size caused to tennis elbows?
Tennis elbow can be caused by that. As a result of changing grip size, torque changes in your forearms that may cause injury to the nearby tissues of the elbow where it attaches to your “funny bone.”
Individuals at high risk include people who hold the club with two hands or very tightly (or both), players who push up their grip during their swing, and anyone with a previous or current injury that begins below the wrist and extends up to 4 inches above it in the forearm.
If you have large hands, you might need more space on the handle, but you shouldn’t do this if you have an existing tennis elbow condition.
What Are The Symptoms Of Tennis Elbow?
Forearm and wrist weakness, a burning sensation, stiffness, and swelling are common symptoms of tennis elbow. Tennis elbow can occur when you grip, grasp, or pinch.
What Are The Causes Of Tennis Elbows?
Forearm muscles are repeatedly overused in tennis elbow. Tendons and ligaments connect the forearm muscles to the elbow. Strain and overuse limit the ability of tendons and ligaments to recover. As a result, the tendons and ligaments become irritated and inflamed. Your muscles should feel good when you exercise. Taking a break is necessary if you experience pain while doing routine tasks (such as picking up a cup of coffee).
What Are The Treatment Options For Tennis Elbow?
Anti-inflammatory medications, such as ibuprofen or aspirin, are the first line of treatment. Following the massage, a heating pad is applied to the affected muscle, followed by gentle stretching. A functional splint may also be used along with isometric exercises, stretches, and low-level electrical stimulation.
What Is The Prognosis For Tennis Elbow?
Depending on the severity of the tennis elbow, the prognosis can vary. In most cases, the tennis elbow will heal on its own within 3-6 months without treatment. Ignoring your symptoms or failing to respond to conventional treatment may lead to a longer recovery time. Early treatment improves the prognosis. In most cases, patients will feel completely better after recovering from this condition. There is a small possibility that a patient’s symptoms will recur.
Are Tennis Elbows Easy To Get Rid Of?
There are several ways to go about it.
- Reduce activity.
- You should not hit the ball. Don’t swing at all or hard with the racquet and concentrate on other aspects of fitness (cardio, dumbbells).
- In case of pain, you shouldn’t continue to play tennis. Take a break and allow your arm to heal.
- To speed your recovery, use ice often, even if you only do it for five minutes at a time during acute pain
- During heatwaves, heat can be utilized as long as the air conditioner is turned off. (For more information about this aspect, see below.)
- Reduce inflammation and pain by taking an anti-inflammatory, like ibuprofen, every few hours or so.
- Support your elbow with a brace or tennis elbow pad.
- Whether it’s acupuncture, massage, chiropractic care…whatever you need!
Note: 1-2 times a day, after experiencing acute pain, it is recommended that you apply ice for 15 minutes on/15 minutes off.
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Changing up your pickleball game may be the answer if you have a tennis elbow. We’ve heard a lot lately about the best pickleball paddles for tennis elbow, so we asked our experts what they recommend.
If you are suffering from tennis elbow, consider switching up your paddle before giving up your favorite sport. According to research, using a different paddle can alleviate symptoms.
Look at these three great picks – they’re all great choices for anyone with pain! More you can learn more from this video below:
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